Main Page

When you should not use a Vibration Plate

First and foremost, vibration plates are not only a wonderful way to easily stimulate many muscles in your body. At the same time, they help you with your weight loss program and bring positive effects to light: improved blood circulation and balance. For these reasons, but many more, the so-called “vibrating plates” are often used […]

Welcome to! Here you can find numerous guides, product reviews, extensive comparisons and practical tips on fitness routines and building muscle.
Our most popular articles

Best Vibration Plates
Bluefin Slim Review

About us
We are convinced of the principle “by athletes for athletes”. For this reason, all members of the editorial team are enthusiastic fitness athletes themselves.